Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, 28 June 2012

Homoeopathic Medicine

I was watching a bit of Grand Designs a few weeks ago, because I have an exciting life. Anyhow, the couple making the “grand design” where talking to Kevin McCloud about their reasons for deciding to do it. Long story short the husband had a brain tumour, and they felt they wanted to get out of the city and live in the country. The reason for this was they felt they couldn't manage the treatment in the noise and bustle of London.
That’s what I getting at here; the treatment. They decided not to go down the traditional route of chemotherapy, radiotherapy and such. No, they decided to treat the cancer with a diet. I am not joking. The idea is that following an organic, vegan diet, you can cure a brain tumour.

I shouldn’t judge.

And yet, I will.

I’m a great believer in medicine. Medicine works. We can prove that it works. Indeed, you have to prove medicines or medical procedures work before you can start using them on people outside of a clinical trial. We know that chemotherapy and radiotherapy can make a difference, that these treatments can save lives. Sadly, they don’t always work. They don’t. And they’re not pleasant. In fact, chemotherapy looks more like killing someone than saving them. But still, if I happen to get cancer or a tumour during my life - and rates are depressingly high - I will most certainly go to a hospital and get treatment. I think that works.

On the other hand, I happen to think that fruit and soya milk doesn’t. The first thought is perhaps the most natural, irrational one: it doesn’t seem very substantial. Compared to injections and pills, diet doesn’t feel like it would have much sway over your health. Of course, just because something doesn’t seem like it’s going to work is no reason to ignore it. So let’s look at the evidence.

This is where it gets worrying. In nearly every area, there is little or no evidence to suggest that alternative or homoeopathic medicine is more beneficial that standard medical practices. Yet people still believe that alternative medicine (read: voodoo) works. And that seems dangerous. Believing something without evidence is never a good idea, but when it comes to medicine you're risking your life if you delude yourself.

I suppose you have to do what you think is best. But when it comes to medicine, please, let science tell you what's best.

Tuesday, 26 June 2012

Don't Eat That, It's Unhealthy

Okay, I'm going to let you in on a little secret: there's no such thing as food that's bad for you.

Loads of people, all the time, say that they won't eat something - a burger, some crisps, a bar of chocolate - because it's "bad for you". Wrong. Eating 12 burgers, 20 bags of crisps, or 40 cubic feet of chocolate is bad for you. A little bit? No. Nothing - apart from perhaps lead and cyanide - is bad for you if you eat it sparingly. Indeed, I go further: all those foods are good for you. They contain stuff your body needs, stuff it'll struggle to get if you only eat salads and low fat rice crackers. And let's, face it, who likes salads?

What I'm saying is that - unless you have a serious medical condition - don't bother dieting to lose weight. Just go to the gym. Sure, maybe you shouldn't eat so much chocolate or crisps or burgers, but don't cut everything nice out of your diet because people say it's "bad for you". To borrow a phrase from Woody Allen:

"I can live to be hundred if I give up all the things that make me want to live to be a hundred."